Feb 6, 2018
The podcast opens discussing the mystery of the office "Urinator" as my office smells like something died in it. Matt then discusses a man who collapsed at the gym and the powerful message it sent to him and his clients. Overcoming binge eating is the primary topic of today's podcast.
Binge eating and binge eating disorder are unfortunately very common especially here in the united states. It is also known as compulsive eating disorder. Binge eating disorder treatment is indeed available but often consists of locking someone up for a few weeks while feeding them sugar and crappy food.
Matt takes a different approach to binge eating disorder treatment and discusses 5 immediately implementable steps to preventing compulsive eating. He discusses sugar addiction, meditation, unique strategies and more. If you are someone who struggles with binge eating, sugar addiction or compulsive eating or if you need binge eating help, this is the podcast for you.
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http://www.newageholistichealth.com - the main hub with blog and show notes
http://www.shortsimplehealth.com - blog and show notes with links
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Holistic Weight Loss & Health Professional
Comedy Music Entertainer
http://www.fitnutritcommit.com - Coaching And Free Weight Loss + Nutrition Guides