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Health Spirit Freedom: Holistic Health. Spirituality. Entertainment.


Feb 6, 2018

The podcast opens discussing the mystery of the office "Urinator" as my office smells like something died in it. Matt then discusses a man who collapsed at the gym and the powerful message it sent to him and his clients. Overcoming binge eating is the primary topic of today's podcast.


Binge eating and binge eating disorder are unfortunately very common especially here in the united states. It is also known as compulsive eating disorder. Binge eating disorder treatment is indeed available but often consists of locking someone up for a few weeks while feeding them sugar and crappy food.


Matt takes a different approach to binge eating disorder treatment and discusses 5 immediately implementable steps to preventing compulsive eating. He discusses sugar addiction, meditation, unique strategies and more. If you are someone who struggles with binge eating, sugar addiction or compulsive eating or if you need binge eating help, this is the podcast for you.

 

Subscribe to this podcast to be notified of future episodes by hitting the subscribe button or by visiting one of the following links: 

http://www.newageholistichealth.com - the main hub with blog and show notes

http://www.shortsimplehealth.com - blog and show notes with links

https://itunes.apple.com/us/podcast/short-simple-health-solutions-podcast-natural-health/id1176328956?mt=2 - Itunes

https://www.stitcher.com/podcast/health-humor-life-uncensored-podcast - stitcher

https://play.google.com/music/m/Iygutl56zsavzojw3gz2nm6dm4y?t=The_Short_Simple_Health_Solutions_Podcast_With_Natural_Health_Nutrition_Weight_Loss__Fitness_Profess - google play

https://www.iheart.com/podcast/263-health-humor-life-un-27945588/ iheart radio

If you enjoyed the podcast, I would love and appreciate a review. It helps us to grow and spread the word. Thank you very much.

 

Matt Michael

Holistic Weight Loss & Health Professional

Comedy Music Entertainer

http://www.fitnutritcommit.com - Coaching And Free Weight Loss + Nutrition Guides