Apr 20, 2018
Does the keto diet really work like everyone says? Do you have to check your pee in order to be successful on keto? What foods are "safe" on the ketogenic diet? What are the best keto diet foods?
These question answered and many more from someone with 10+ years experience on various versions of the moderate to low carb keto diet.
In depth show notes, safe foods, and more on the keto diet available at http://www.healthhumorlife.com - search "Keto diet."
http://www.leansweetqueen.com -Alternative version of the keto diet catered to ladies who love sweets.