The Short Simple Health Solutions Podcast With Natural Health, Nutrition, Weight Loss, & Fitness Professional. (And Physical Mental Spiritual Coach) Matt Michael

The Short Simple Health Solutions Podcast (formally known as health humor life) includes 10-20 minute episodes answering questions about health, wellness, natural remedies, nutrition, exercise, fat loss, and more! It is designed to both educate and entertain. We deliver really quick health podcast's to prevent being overwhelmed and so that you can implement these easy health solutions right away. Matt Michael has almost 10 years of experience coaching people to a new and imp;roved body, mind, and spirit. He looks forward to helping people across the world with this podcast. Visit to learn more about matt michael and to get some free health and weight loss guides & meal plans!
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The Short Simple Health Solutions Podcast With Natural Health, Nutrition, Weight Loss, & Fitness Professional. (And Physical Mental Spiritual Coach) Matt Michael



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Now displaying: 2017
Sep 21, 2017

Learn to cure and prevent the common cold and other common viruses fast in this episode by using simple vitamins and nutrients in higher doses.

This episode includes natural remedies for cold and viruses, homeopathic remedies for  cold and viruses, and home remedies for  cold and viruses.

Matt dives into how shitake mushrooms he's feeling right now and how he's pushing through this podcast. Matt discusses methods including high dose vitamin c, chlorella ingestion, spurilina ingestion as well as garlic and onions.

He promotes a biotrust product called metabogreens which includes both chlorella and spurilina at

Matt discusses eating more alkaline foods to alkalize the body and boost the immune system making it less susceptible to common viruses and the common cold. He discusses the home remedy of alkaline foods  and how viruses have a much harder time surviving in a more alkaline environment.
If you need to cure a cold or virus fast, and you are ready to put some effort into doing it, this podcast is for you.

show notes and free guide on naturally reducing anxiety, depression, ed, and more at are on

Free weight loss guides and webinar video on how to keep sweets in your diet while losing weight is on
Thank you!

Sep 13, 2017

Matt Michael discusses the end of health humor life and the beginning of the short simple health solutions podcast as he states the show will still focus on “info-tainment” and be entertaining as well as educating about health, weight loss, mind, spirit, and more. 

Today’s episode focuses on self esteem, self beliefs, self confidence, and how to build self esteem, how to build self confidence, and how to enhance self love, self image, and self worth. He discusses what it takes to love yourself and goes over methods he’s used that has enhanced his life greatly. He discusses the “think up” app and recording positive affirmations while listening to them daily in order to change subconscious beliefs holding us back from success. 

He discusses his personal past struggles with being fat, depression, and anxiety and how learning positive thinking and self belief helped build his self confidence and self esteem to allow him to lose 50 pounds in 3 months. (free ebook on how he did it at

Show Mentions: - new ladies 21 day transformation program teaching ladies how to incorporate sweets into their diet every single day (if you wish) while losing weight fast. coupon code 23OFF for 23% off VERY high quality protein, sweets, and other supplements. (Unofficial show sponsor. Use the link and it helps us a lot!) 

Mar 14, 2017


New Age Holistic Health - Short Simple Health Solutions Podcast


On Today's episode of the health humor l.... Oh wait! We have a new name! Find out the details of the new brand change inside this episode. This new podcast is short and sweet as it will be in the future as well. It begins with a motivational quote as it will from here on out. (Because we all need daily and weekly motivation)


Matt discusses Diet Tips For Fast Weight Loss as well as Health Maintenance in this episode. He will go over the top five foods that prevent fast weight loss. He will also discuss some healthy, delicious, and simple substitutions for these foods.


He will go into detail on what could potentially be holding you back from your weight loss, maintenance, or lean muscle gain goals. These diet tips will assist you in getting back on the right track to your goals regarding healthy food!


Healthy food is sometimes confusing. Matt will discuss label reading and how to determine whether a food really is a “healthy food”.


Matt offers a few other weight loss tips, diet tips, and strategies for fast weight loss. He then delves into the future of the podcast and the direction in which it is heading. He discusses the new name, the new style, the shorter length, and what will become a much larger movement and company.


Matt discusses his dedication to helping people and is desire to seek out a new co host. (preferably a female with a background in holistic health) to join him on the podcast part time and to write some blogs. Contact him if interested.


Don't forget to subscribe on itunes, stitcher, and other podcast outlets and go to either, or and get our free ebooks along with access to future ebooks and giveaways by joining the mailing list. Relieve your depression and anxiety easily with natural means with the new upcoming ebook!


Finally, we are looking for people who have something positive to offer the world, but just need a platform to get it out there. Contact us on the website for a chance to come on air and voice your message to the world.


We will be with you into this new age of prosperous health, wealth, and happiness as we journey into a new dimensional world where tomorrow will be a better place for all because we will make it that way.


Thank you to everyone for support



Feb 21, 2017
Immune System Boosters, Herbal remedies, And Alternative Medicine: How Matt Prevents From Getting Sick All Winter Long + Still Getting Pounded!
Sickness and especially being sick all the time is not normal and shouldn't be the norm. Conventional medicine is good at placing a bandaid on illness while herbal remedies, alternative medicine, and natural immune system boosters (supplements) cure illness at the source. In this episode, Matt describes the many ways in which to maintain health and avoid getting sick year round no matter how many germs are around you!
Matt explains that the key to staying healthy is working from the inside out and maintaining a strong immune system using natural remedies, homeopathic medicine, and alternative medicine techniques. He discusses natural immune system boosters, flu remedies, supplements, anti-stress techniques, alkalizing foods, natural alternatives to the flu shot, flu shot side effects, whether washing your hands actually helps to prevent illness, and much more on this very informative episode of the Health Humor Life Uncensored Podcast. 
Meanwhile, it's a week later and Tyler and Matt are STILL getting pounded! or are they? Stay tuned to learn, laugh, thrive, and prevent yourself from getting sick with this special episode. Learn about this alternative medicine while laughing at the subtle humor.
Also, Check out the upcoming ebook on in which you can get for free for more homeopathic remedies, immune system boosters, and more alternative medicine techniques designed to keep you healthy and sickness free year round!
Please leave us an iTunes review if you feel informed or entertained from this episode! We would appreciate it! : )
Feb 14, 2017
Soda Pop has been a long time staple in American society. However, there is now an extravagant amount of controversial information known about sugar, high fructose corn syrup, aspartame, and many other ingredients in soda pop. Can you drink this American and Worldwide staple drink and still be healthy? Should Soda Pop continue to be a long time American past time? What are Matt and Tyler getting pounded with? Or Who are they pounding? Or Who is pounding who? 
The pair discuss high fructose corn syrup and the recent research conducted to determine whether it is harmful or safe. They also discuss additional ingredients to soda including yellow 5, EDTA, Brominated vegetable oil and more. This episode will help you make a conscious decision on whether to continue drinking soda or find another favorite beverage. Listen and tell us what you think!
In conclusion, the pair discuss chocolate milk and gatorade ads that promote these items as health foods, tyler's water bottle getting destroyed by the dog, and important vitamins and minerals your body often loses but needs in order to function properly. The effects of Soda Pop and high fructose corn syrup (among other ingredients) are important enough to deserve a discussion. We give you this controversial discussion here on health humor life. 
Follow us on twitter/instagram: getfitmusicHHL, Tpushard and onf acebook at
Go to for free ebooks on curing and/or significantly reducing anxiety, depression, obesity, acne, and more! 
Feb 7, 2017

Tyler and Matt shoot the shit on this podcast about funny life occurrences and pet peeves. It is mentioned that they will be discussing soda and "how to prevent yourself from getting sick" next podcast. 

They Discuss Matt's current girlfriend who is doing a "trial move in week" to see how it goes living with these two gentlemen. Will there be any pet peeves occurring with this move in??

Tyler goes into his pet peeves and how he hates feet sticking out of car windows. Matt discusses some of his pet peeves including the need for new "traffic light technology" 

Tyler describes a story of how he managed to piss on his belt at red robin uncontrollably scattering "pee debris" all over the restroom. Matt describes how he cleaned Tyler's heavily caked shit off of the toilet seat with many attempts to get it clean just the other day.  Tyler thinks that this story is extremely funny. 

Tyler describes a girl who once stalked him from outside his window while texting him saying she was right outside his window. Matt describes an ex girlfriend who broke into the house drunk and woke them out of a dazed clueless sleep. 

Tyler tells the story of when his dog ate a tampon and also describes the standard facebook female pose. 

Matt actually makes a serious statement in a podcast full of nonsense and pet peeve humor. He explains how if you are teaching someone something, you should be doing it yourself. He tells why it is important to lead by example when teaching. He describes what happens if you do not lead by example and how it makes you a better teacher if you practice what you preach. 

Finally the pair discuss the free ebooks on including how to reduce anxiety, how to lose weight with nutrition, how to improve depression, and more! 

Go to to see the photo of tyler posing as he describes like a typical facebook female. (pssst: and get free ebooks too) 


upcoming podcasts: Paranormal part 2, How to avoid getting sick, Significance of Soda intake. 


Jan 31, 2017

Tyler and Matt begin the Health Humor Life paranormal activity series by discussing the events that lead from them growing up in a strict catholic religion to eventually opening their minds as they had many spiritual, paranormal, ghost, and psychic medium experiences. Matt states that it is perfectly ok if you do not believe in ghosts as you will still find these stories intriguing.


Tyler opens up about beginning his journey as a Clairvoyant and how he first experienced being able to sense and predict significant events in his life. He discusses the major car accident where he was almost killed and his intuition that spoke to him before it happened. 


Matt discusses some of the intuitive and empathic experiences he has had and how his intuition warned him about a particular family member being mentally in danger. Matt also describes the time he experiences feeling one of his client’s emotions following an intense reiki session. (One of many)


They discuss the paranormal experiences they have had while visiting a psychic medium and briefly discuss some of the information the psychic gave them which was later confirmed true. Tyler describes how the psychic medium assured him of his ability as a clairvoyant, but that he would have a lot to learn. Tyler describes how its not always a gift or easy to have abilities like this as it is often hard to seclude himself from being bothered by spiritual entities that may be trying to get through to him.


Matt describes how Tyler and him are not special with these abilities and that intuitive, clairvoyant, and psychic abilities are within all of us. They just need to be awakened. He describes how many people have had these experiences but pass them off as normal or imagination.


Matt ends with a story regarding paranormal activity at his college frat house where he tells the story of a legendary house mother from the 1800s and her protective nature over the brotherhood. He tells of the house mother trying to protect him from an ex girlfriend who experienced “the ghost of Evelyn” in the Beta Theta Pi house of Orono, Maine. He also describes another story of a brother’s experience with a “smiling ghost”.


The paranormal activity podcast ends as the pair describe a non-paranormal subject of the foreign lady from dell assisting to systematically fix Matt’s computer, and then ruin it further.


Matt tells the viewers to get a free ebook on on relieving anxiety, depression, and many other ailments as well as a nutrition book and video course. Paranormal activity part two continues in february as the two discuss “The Haunted Condo Of Old Orchard Beach, Maine.”

Jan 24, 2017

Crossfit is a lifestyle in which you are prioritizing health and fitness goals. Founded by Greg Glassman over several decades, it is a unique fitness regimen. It is stated that he is the first person in history to define fitness in a meaningful and measurable way. He then created a program designed to improve fitness and health. 

Crossfit is varied functional movements performed at a high intensity. These functional movements reflect aspects of gymnastics, weight lifting, running rowing and others. The goal is to move the largest loads, the longest distances creating an ideal condition to to maximize the amount of work done in the shortest time.  Cross fit claims that By using these varied functional movements with varied intensities,  it leads to dramatic gains in fitness. 


Crossfitter and “Personality”, Jake Oulette joins Health Humor Life as we delve into the world of crossfit, crossfit gyms, crossfit training programs and the crossfit community.

Matt states a blurb from his research on crossfit as Jake and matt delve into how they met and the 35 year old male “little girl” former mutual friend that brought them together.

Matt asks the questions about cross fit as Jake discusses topics including:

How a 15 minute crossfit workout feels like an entire wrestling match

The Crossfit community, how its competitive and why it's a team and how it leads to friends in and out of the gym

How someone off the street can join a crossfit gym immediately

Jake's expert recommendation to calm the nerves on your first day.

What is the coaches role? and How do you become a crossfit coach?

How to avoid injuries, do's and don'ts in the gym, and how to take care of your body correctly.

Weigh 300 lbs? Have no exercise experience? Is crossfit for you?

Why you should not date within your local crossfit community and the consequences of dating the hot crossfit chick!

Visit for free ebooks on nutrition for health and weight loss, how to cure anxiety and depression, how to cure acne, how to boost testosterone naturally, and how to prevent yourself from getting sick.

Jan 17, 2017
Anxiety and depression now plagues a large majority of America and other countries. However, it wasn't always like this! So what the hell happened?!
On this edition of Health Humor Life, Matt goes into what causes anxiety, an anxiety attack (panic attack), OCD, major depressive disorder, and other illnesses.
He discusses how to treat anxiety and actually cure severe anxiety and symptoms of anxiety naturally in most people. He describes the most important natural remedies for anxiety which will treat it efficiently and effectively. He briefly touches on last week's Podcast and how to also treat and cure severe depression and major depressive disorder naturally. 
Magnesium, vitamin d, vitamin b12, and others play a huge role in the treatment of mental illness including that of anxiety and depression. Matt describes the importance of magnesium in great detail as well as the signs of magnesium deficiency. He describes the relationship between anxiety, marijuana, and magnesium in the body as well as it's effect on us. Matt describes how magnesium plays a role in over 300 process in the body, why magnesium deficiency is so common, and how to treat the deficiency easily with quick results.
Matt shares success stories of many of his clients and friends who have successfully treated anxiety. He also goes into a personal story about how he treated his own depression spell using a high dose of only one natural remedy. He touches on all the ways to increase magnesium intake and maintain healthy magnesium levels in the body thus preventing any further magnesium deficiency. The benefits of magnesium are life changing in almost everyone!
Finally, Matt also discusses how Tyler took off to California with his ex girlfriend and interrupts his own Podcast with an urgent message for the health humor life listeners.
Jan 10, 2017
In this episode of the health humor life uncensored podcast, we will discussing the successful natural treatment of seasonal affective disorder and seasonal depression with a simple strategy. Seasonal affective disorder and seasonal depression are both very common this time of year. Matt describes how he experienced this himself last week and tells how he improved, cured, and maintains the prevention of seasonal affective disorder. He goes into various techniques including exercise, vitamin d, light therapy, the sun, tanning, vitamin d from food, and more.
Matt poses the question:" Does the sun really cause cancer? Or is the sun one of the best things for seasonal affective disorder, depression, energy, and immunity?" Find out the answer to this and more as Matt goes into brief detail in order to help every cure the winter blues with ease. It only takes the simple steps Matt discusses to feel happier during the winter and avoid seasonal affective disorder and depression. 
Tyler discusses How to live your life goals without settling. He describes what it means to settle in life, relationships, work, and success. He goes into the mindset of knowing you are meant for more but settling with lesser life goals and how to prevent that from happening. To live your life goals is to work hard to achieve them. He describes how to maintain the mindset for goal setting and goal achievement. Tyler also discusses how to improve your memory and how to be more present in daily life by using one simple technique. He discusses Dr. Robert Glover and the knowledge he has taken away from Dr. Glover's book. "No More Mr. Nice Guy." 
The pair also discuss various topics including "real life zombies" and how "the zombies" could be any one of us wondering around. Tyler discusses wearing "ripped abs" cologne and his response from a girl complimenting him in the grocery store. Tyler receives a sexy seductive sound cloud message during the podcast recording that he shares with the world. Matt also discusses his girlfriend's opinion that he will be "missing Tyler" as he leaves for his road trip to California with Matt's ex girlfriend on Tuesday evening.
Join us on the health humor life uncensored podcast for these topics and more! 
Get a free ebook on weight loss, curing anxiety, boosting testosterone, how to cure the common cold, and more random facts as well as a new age nutrition video course on! 
Jan 3, 2017

Tyler And Matt are joined By Colby once again for a more entertainment oriented discussion on difference between men and women in society and relationships, "fuckboys", universal income, the feminist movement, father figures, action towards goals and much much more.

The trio delve into the differentiating traits of men and women and why everything isn't always equal in life and the workplace. They discuss the major physiological and thus real life differences between men and woman in various situations.

What is a “fuckboy”? What is a “bae”? These utterly important 1st world questions will be answered and will be yours to find out on this version of the health humor life uncensored podcast! “Fuckboys” are now a common word usage among females. Is a “Fuckboy” the one to blame for miscommunication in a relationship or friends with benefits situation?

Robots are taking over some jobs. Is universal income the answer? Guys like Elon Musk think it is. Plus which other podcasts are the most entertaining? Bill Burr? Stone Cold Steve Austin? Find out health humor life's take on other great podcasts out there.

Is it possible to be in a relationship with a girl who has 7 children from 4 different dads? Matt discusses his experience with being introduced to a child without consent even before officially dating an ex-girlfriend.

It's a new year and that means it's a new you right? Wrong. Find out why.

Stay tuned for Matt Michael's new “Fit-Nutrit-Commit” podcast debuting this week on itunes. A short, health based podcast with straight up facts and helpful tips for weight loss, mental health, nutrition, natural medicine, and more.


Get a free book and nutrition video course on and

So Don't be a “fuckboy” be a “Bae” and find out what in hell that means on this entertaining episode of health humor life.

We will present the benefits of magnesium on anxiety relief, sleep and more next week.