The Short Simple Health Solutions Podcast With Natural Health, Nutrition, Weight Loss, & Fitness Professional. (And Physical Mental Spiritual Coach) Matt Michael

The Short Simple Health Solutions Podcast (formally known as health humor life) includes 10-20 minute episodes answering questions about health, wellness, natural remedies, nutrition, exercise, fat loss, and more! It is designed to both educate and entertain. We deliver really quick health podcast's to prevent being overwhelmed and so that you can implement these easy health solutions right away. Matt Michael has almost 10 years of experience coaching people to a new and imp;roved body, mind, and spirit. He looks forward to helping people across the world with this podcast. Visit to learn more about matt michael and to get some free health and weight loss guides & meal plans!
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The Short Simple Health Solutions Podcast With Natural Health, Nutrition, Weight Loss, & Fitness Professional. (And Physical Mental Spiritual Coach) Matt Michael



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Now displaying: January, 2017
Jan 31, 2017

Tyler and Matt begin the Health Humor Life paranormal activity series by discussing the events that lead from them growing up in a strict catholic religion to eventually opening their minds as they had many spiritual, paranormal, ghost, and psychic medium experiences. Matt states that it is perfectly ok if you do not believe in ghosts as you will still find these stories intriguing.


Tyler opens up about beginning his journey as a Clairvoyant and how he first experienced being able to sense and predict significant events in his life. He discusses the major car accident where he was almost killed and his intuition that spoke to him before it happened. 


Matt discusses some of the intuitive and empathic experiences he has had and how his intuition warned him about a particular family member being mentally in danger. Matt also describes the time he experiences feeling one of his client’s emotions following an intense reiki session. (One of many)


They discuss the paranormal experiences they have had while visiting a psychic medium and briefly discuss some of the information the psychic gave them which was later confirmed true. Tyler describes how the psychic medium assured him of his ability as a clairvoyant, but that he would have a lot to learn. Tyler describes how its not always a gift or easy to have abilities like this as it is often hard to seclude himself from being bothered by spiritual entities that may be trying to get through to him.


Matt describes how Tyler and him are not special with these abilities and that intuitive, clairvoyant, and psychic abilities are within all of us. They just need to be awakened. He describes how many people have had these experiences but pass them off as normal or imagination.


Matt ends with a story regarding paranormal activity at his college frat house where he tells the story of a legendary house mother from the 1800s and her protective nature over the brotherhood. He tells of the house mother trying to protect him from an ex girlfriend who experienced “the ghost of Evelyn” in the Beta Theta Pi house of Orono, Maine. He also describes another story of a brother’s experience with a “smiling ghost”.


The paranormal activity podcast ends as the pair describe a non-paranormal subject of the foreign lady from dell assisting to systematically fix Matt’s computer, and then ruin it further.


Matt tells the viewers to get a free ebook on on relieving anxiety, depression, and many other ailments as well as a nutrition book and video course. Paranormal activity part two continues in february as the two discuss “The Haunted Condo Of Old Orchard Beach, Maine.”

Jan 24, 2017

Crossfit is a lifestyle in which you are prioritizing health and fitness goals. Founded by Greg Glassman over several decades, it is a unique fitness regimen. It is stated that he is the first person in history to define fitness in a meaningful and measurable way. He then created a program designed to improve fitness and health. 

Crossfit is varied functional movements performed at a high intensity. These functional movements reflect aspects of gymnastics, weight lifting, running rowing and others. The goal is to move the largest loads, the longest distances creating an ideal condition to to maximize the amount of work done in the shortest time.  Cross fit claims that By using these varied functional movements with varied intensities,  it leads to dramatic gains in fitness. 


Crossfitter and “Personality”, Jake Oulette joins Health Humor Life as we delve into the world of crossfit, crossfit gyms, crossfit training programs and the crossfit community.

Matt states a blurb from his research on crossfit as Jake and matt delve into how they met and the 35 year old male “little girl” former mutual friend that brought them together.

Matt asks the questions about cross fit as Jake discusses topics including:

How a 15 minute crossfit workout feels like an entire wrestling match

The Crossfit community, how its competitive and why it's a team and how it leads to friends in and out of the gym

How someone off the street can join a crossfit gym immediately

Jake's expert recommendation to calm the nerves on your first day.

What is the coaches role? and How do you become a crossfit coach?

How to avoid injuries, do's and don'ts in the gym, and how to take care of your body correctly.

Weigh 300 lbs? Have no exercise experience? Is crossfit for you?

Why you should not date within your local crossfit community and the consequences of dating the hot crossfit chick!

Visit for free ebooks on nutrition for health and weight loss, how to cure anxiety and depression, how to cure acne, how to boost testosterone naturally, and how to prevent yourself from getting sick.

Jan 17, 2017
Anxiety and depression now plagues a large majority of America and other countries. However, it wasn't always like this! So what the hell happened?!
On this edition of Health Humor Life, Matt goes into what causes anxiety, an anxiety attack (panic attack), OCD, major depressive disorder, and other illnesses.
He discusses how to treat anxiety and actually cure severe anxiety and symptoms of anxiety naturally in most people. He describes the most important natural remedies for anxiety which will treat it efficiently and effectively. He briefly touches on last week's Podcast and how to also treat and cure severe depression and major depressive disorder naturally. 
Magnesium, vitamin d, vitamin b12, and others play a huge role in the treatment of mental illness including that of anxiety and depression. Matt describes the importance of magnesium in great detail as well as the signs of magnesium deficiency. He describes the relationship between anxiety, marijuana, and magnesium in the body as well as it's effect on us. Matt describes how magnesium plays a role in over 300 process in the body, why magnesium deficiency is so common, and how to treat the deficiency easily with quick results.
Matt shares success stories of many of his clients and friends who have successfully treated anxiety. He also goes into a personal story about how he treated his own depression spell using a high dose of only one natural remedy. He touches on all the ways to increase magnesium intake and maintain healthy magnesium levels in the body thus preventing any further magnesium deficiency. The benefits of magnesium are life changing in almost everyone!
Finally, Matt also discusses how Tyler took off to California with his ex girlfriend and interrupts his own Podcast with an urgent message for the health humor life listeners.
Jan 10, 2017
In this episode of the health humor life uncensored podcast, we will discussing the successful natural treatment of seasonal affective disorder and seasonal depression with a simple strategy. Seasonal affective disorder and seasonal depression are both very common this time of year. Matt describes how he experienced this himself last week and tells how he improved, cured, and maintains the prevention of seasonal affective disorder. He goes into various techniques including exercise, vitamin d, light therapy, the sun, tanning, vitamin d from food, and more.
Matt poses the question:" Does the sun really cause cancer? Or is the sun one of the best things for seasonal affective disorder, depression, energy, and immunity?" Find out the answer to this and more as Matt goes into brief detail in order to help every cure the winter blues with ease. It only takes the simple steps Matt discusses to feel happier during the winter and avoid seasonal affective disorder and depression. 
Tyler discusses How to live your life goals without settling. He describes what it means to settle in life, relationships, work, and success. He goes into the mindset of knowing you are meant for more but settling with lesser life goals and how to prevent that from happening. To live your life goals is to work hard to achieve them. He describes how to maintain the mindset for goal setting and goal achievement. Tyler also discusses how to improve your memory and how to be more present in daily life by using one simple technique. He discusses Dr. Robert Glover and the knowledge he has taken away from Dr. Glover's book. "No More Mr. Nice Guy." 
The pair also discuss various topics including "real life zombies" and how "the zombies" could be any one of us wondering around. Tyler discusses wearing "ripped abs" cologne and his response from a girl complimenting him in the grocery store. Tyler receives a sexy seductive sound cloud message during the podcast recording that he shares with the world. Matt also discusses his girlfriend's opinion that he will be "missing Tyler" as he leaves for his road trip to California with Matt's ex girlfriend on Tuesday evening.
Join us on the health humor life uncensored podcast for these topics and more! 
Get a free ebook on weight loss, curing anxiety, boosting testosterone, how to cure the common cold, and more random facts as well as a new age nutrition video course on! 
Jan 3, 2017

Tyler And Matt are joined By Colby once again for a more entertainment oriented discussion on difference between men and women in society and relationships, "fuckboys", universal income, the feminist movement, father figures, action towards goals and much much more.

The trio delve into the differentiating traits of men and women and why everything isn't always equal in life and the workplace. They discuss the major physiological and thus real life differences between men and woman in various situations.

What is a “fuckboy”? What is a “bae”? These utterly important 1st world questions will be answered and will be yours to find out on this version of the health humor life uncensored podcast! “Fuckboys” are now a common word usage among females. Is a “Fuckboy” the one to blame for miscommunication in a relationship or friends with benefits situation?

Robots are taking over some jobs. Is universal income the answer? Guys like Elon Musk think it is. Plus which other podcasts are the most entertaining? Bill Burr? Stone Cold Steve Austin? Find out health humor life's take on other great podcasts out there.

Is it possible to be in a relationship with a girl who has 7 children from 4 different dads? Matt discusses his experience with being introduced to a child without consent even before officially dating an ex-girlfriend.

It's a new year and that means it's a new you right? Wrong. Find out why.

Stay tuned for Matt Michael's new “Fit-Nutrit-Commit” podcast debuting this week on itunes. A short, health based podcast with straight up facts and helpful tips for weight loss, mental health, nutrition, natural medicine, and more.


Get a free book and nutrition video course on and

So Don't be a “fuckboy” be a “Bae” and find out what in hell that means on this entertaining episode of health humor life.

We will present the benefits of magnesium on anxiety relief, sleep and more next week.