Learn to cure and prevent the common cold and other common viruses fast in this episode by using simple vitamins and nutrients in higher doses.
This episode includes natural remedies for cold and viruses, homeopathic remedies for cold and viruses, and home remedies for cold and viruses.
Matt dives into how shitake mushrooms he's feeling right now and how he's pushing through this podcast. Matt discusses methods including high dose vitamin c, chlorella ingestion, spurilina ingestion as well as garlic and onions.
He promotes a biotrust product called metabogreens which includes both chlorella and spurilina at http://www.fitnutritcommit.biotrust.com
Matt discusses eating more alkaline foods to alkalize the body and boost the immune system making it less susceptible to common viruses and the common cold. He discusses the home remedy of alkaline foods and how viruses have a much harder time surviving in a more alkaline environment.
If you need to cure a cold or virus fast, and you are ready to put some effort into doing it, this podcast is for you.
show notes and free guide on naturally reducing anxiety, depression, ed, and more at are on newageholistichealth.com
Free weight loss guides and webinar video on how to keep sweets in your diet while losing weight is on http://www.fitnutritcommit.com.
Matt Michael discusses the end of health humor life and the beginning of the short simple health solutions podcast as he states the show will still focus on “info-tainment” and be entertaining as well as educating about health, weight loss, mind, spirit, and more.
Today’s episode focuses on self esteem, self beliefs, self confidence, and how to build self esteem, how to build self confidence, and how to enhance self love, self image, and self worth. He discusses what it takes to love yourself and goes over methods he’s used that has enhanced his life greatly. He discusses the “think up” app and recording positive affirmations while listening to them daily in order to change subconscious beliefs holding us back from success.
He discusses his personal past struggles with being fat, depression, and anxiety and how learning positive thinking and self belief helped build his self confidence and self esteem to allow him to lose 50 pounds in 3 months. (free ebook on how he did it at fitnutritcommit.com)
http://www.fitnutritcommit.com/leansweetqueen - new ladies 21 day transformation program teaching ladies how to incorporate sweets into their diet every single day (if you wish) while losing weight fast.
http://www.fitnutritcommit.biotrust.com coupon code 23OFF for 23% off VERY high quality protein, sweets, and other supplements. (Unofficial show sponsor. Use the link and it helps us a lot!)