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The Short Simple Health Solutions Podcast With Natural Health, Nutrition, Weight Loss, & Fitness Professional. (And Physical Mental Spiritual Coach) Matt Michael

The Short Simple Health Solutions Podcast (formally known as health humor life) includes 10-20 minute episodes answering questions about health, wellness, natural remedies, nutrition, exercise, fat loss, and more! It is designed to both educate and entertain. We deliver really quick health podcast's to prevent being overwhelmed and so that you can implement these easy health solutions right away. Matt Michael has almost 10 years of experience coaching people to a new and imp;roved body, mind, and spirit. He looks forward to helping people across the world with this podcast. Visit http://www.FitNutritCommit.com to learn more about matt michael and to get some free health and weight loss guides & meal plans!
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The Short Simple Health Solutions Podcast With Natural Health, Nutrition, Weight Loss, & Fitness Professional. (And Physical Mental Spiritual Coach) Matt Michael
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Now displaying: Category: mental health
Jan 10, 2017
 
In this episode of the health humor life uncensored podcast, we will discussing the successful natural treatment of seasonal affective disorder and seasonal depression with a simple strategy. Seasonal affective disorder and seasonal depression are both very common this time of year. Matt describes how he experienced this himself last week and tells how he improved, cured, and maintains the prevention of seasonal affective disorder. He goes into various techniques including exercise, vitamin d, light therapy, the sun, tanning, vitamin d from food, and more.
 
Matt poses the question:" Does the sun really cause cancer? Or is the sun one of the best things for seasonal affective disorder, depression, energy, and immunity?" Find out the answer to this and more as Matt goes into brief detail in order to help every cure the winter blues with ease. It only takes the simple steps Matt discusses to feel happier during the winter and avoid seasonal affective disorder and depression. 
 
Tyler discusses How to live your life goals without settling. He describes what it means to settle in life, relationships, work, and success. He goes into the mindset of knowing you are meant for more but settling with lesser life goals and how to prevent that from happening. To live your life goals is to work hard to achieve them. He describes how to maintain the mindset for goal setting and goal achievement. Tyler also discusses how to improve your memory and how to be more present in daily life by using one simple technique. He discusses Dr. Robert Glover and the knowledge he has taken away from Dr. Glover's book. "No More Mr. Nice Guy." 
 
The pair also discuss various topics including "real life zombies" and how "the zombies" could be any one of us wondering around. Tyler discusses wearing "ripped abs" cologne and his response from a girl complimenting him in the grocery store. Tyler receives a sexy seductive sound cloud message during the podcast recording that he shares with the world. Matt also discusses his girlfriend's opinion that he will be "missing Tyler" as he leaves for his road trip to California with Matt's ex girlfriend on Tuesday evening.
 
Join us on the health humor life uncensored podcast for these topics and more! 
 
Get a free ebook on weight loss, curing anxiety, boosting testosterone, how to cure the common cold, and more random facts as well as a new age nutrition video course on healthhumorlife.com! 
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