Matt Michael discusses the end of health humor life and the beginning of the short simple health solutions podcast as he states the show will still focus on “info-tainment” and be entertaining as well as educating about health, weight loss, mind, spirit, and more.
Today’s episode focuses on self esteem, self beliefs, self confidence, and how to build self esteem, how to build self confidence, and how to enhance self love, self image, and self worth. He discusses what it takes to love yourself and goes over methods he’s used that has enhanced his life greatly. He discusses the “think up” app and recording positive affirmations while listening to them daily in order to change subconscious beliefs holding us back from success.
He discusses his personal past struggles with being fat, depression, and anxiety and how learning positive thinking and self belief helped build his self confidence and self esteem to allow him to lose 50 pounds in 3 months. (free ebook on how he did it at fitnutritcommit.com)
http://www.fitnutritcommit.com/leansweetqueen - new ladies 21 day transformation program teaching ladies how to incorporate sweets into their diet every single day (if you wish) while losing weight fast.
http://www.fitnutritcommit.biotrust.com coupon code 23OFF for 23% off VERY high quality protein, sweets, and other supplements. (Unofficial show sponsor. Use the link and it helps us a lot!)
New Age Holistic Health - Short Simple Health Solutions Podcast
On Today's episode of the health humor l.... Oh wait! We have a new name! Find out the details of the new brand change inside this episode. This new podcast is short and sweet as it will be in the future as well. It begins with a motivational quote as it will from here on out. (Because we all need daily and weekly motivation)
Matt discusses Diet Tips For Fast Weight Loss as well as Health Maintenance in this episode. He will go over the top five foods that prevent fast weight loss. He will also discuss some healthy, delicious, and simple substitutions for these foods.
He will go into detail on what could potentially be holding you back from your weight loss, maintenance, or lean muscle gain goals. These diet tips will assist you in getting back on the right track to your goals regarding healthy food!
Healthy food is sometimes confusing. Matt will discuss label reading and how to determine whether a food really is a “healthy food”.
Matt offers a few other weight loss tips, diet tips, and strategies for fast weight loss. He then delves into the future of the podcast and the direction in which it is heading. He discusses the new name, the new style, the shorter length, and what will become a much larger movement and company.
Matt discusses his dedication to helping people and is desire to seek out a new co host. (preferably a female with a background in holistic health) to join him on the podcast part time and to write some blogs. Contact him if interested.
Don't forget to subscribe on itunes, stitcher, and other podcast outlets and go to either www.healthhumorlife.com, www.newageholistichealth.com or www.shortsimplehealth.com and get our free ebooks along with access to future ebooks and giveaways by joining the mailing list. Relieve your depression and anxiety easily with natural means with the new upcoming ebook!
Finally, we are looking for people who have something positive to offer the world, but just need a platform to get it out there. Contact us on the website for a chance to come on air and voice your message to the world.
We will be with you into this new age of prosperous health, wealth, and happiness as we journey into a new dimensional world where tomorrow will be a better place for all because we will make it that way.
Thank you to everyone for support
Crossfit is a lifestyle in which you are prioritizing health and fitness goals. Founded by Greg Glassman over several decades, it is a unique fitness regimen. It is stated that he is the first person in history to define fitness in a meaningful and measurable way. He then created a program designed to improve fitness and health.
Crossfit is varied functional movements performed at a high intensity. These functional movements reflect aspects of gymnastics, weight lifting, running rowing and others. The goal is to move the largest loads, the longest distances creating an ideal condition to to maximize the amount of work done in the shortest time. Cross fit claims that By using these varied functional movements with varied intensities, it leads to dramatic gains in fitness.
Crossfitter and “Personality”, Jake Oulette joins Health Humor Life as we delve into the world of crossfit, crossfit gyms, crossfit training programs and the crossfit community.
Matt states a blurb from his research on crossfit as Jake and matt delve into how they met and the 35 year old male “little girl” former mutual friend that brought them together.
Matt asks the questions about cross fit as Jake discusses topics including:
How a 15 minute crossfit workout feels like an entire wrestling match
The Crossfit community, how its competitive and why it's a team and how it leads to friends in and out of the gym
How someone off the street can join a crossfit gym immediately
Jake's expert recommendation to calm the nerves on your first day.
What is the coaches role? and How do you become a crossfit coach?
How to avoid injuries, do's and don'ts in the gym, and how to take care of your body correctly.
Weigh 300 lbs? Have no exercise experience? Is crossfit for you?
Why you should not date within your local crossfit community and the consequences of dating the hot crossfit chick!
Visit HealthHumorlife.com for free ebooks on nutrition for health and weight loss, how to cure anxiety and depression, how to cure acne, how to boost testosterone naturally, and how to prevent yourself from getting sick.
Tyler And Matt are joined By Colby once again for a more entertainment oriented discussion on difference between men and women in society and relationships, "fuckboys", universal income, the feminist movement, father figures, action towards goals and much much more.
The trio delve into the differentiating traits of men and women and why everything isn't always equal in life and the workplace. They discuss the major physiological and thus real life differences between men and woman in various situations.
What is a “fuckboy”? What is a “bae”? These utterly important 1st world questions will be answered and will be yours to find out on this version of the health humor life uncensored podcast! “Fuckboys” are now a common word usage among females. Is a “Fuckboy” the one to blame for miscommunication in a relationship or friends with benefits situation?
Robots are taking over some jobs. Is universal income the answer? Guys like Elon Musk think it is. Plus which other podcasts are the most entertaining? Bill Burr? Stone Cold Steve Austin? Find out health humor life's take on other great podcasts out there.
Is it possible to be in a relationship with a girl who has 7 children from 4 different dads? Matt discusses his experience with being introduced to a child without consent even before officially dating an ex-girlfriend.
It's a new year and that means it's a new you right? Wrong. Find out why.
Stay tuned for Matt Michael's new “Fit-Nutrit-Commit” podcast debuting this week on itunes. A short, health based podcast with straight up facts and helpful tips for weight loss, mental health, nutrition, natural medicine, and more.
Get a free book and nutrition video course on healthhumorlife.com and fitnutritcommit.com
So Don't be a “fuckboy” be a “Bae” and find out what in hell that means on this entertaining episode of health humor life.
We will present the benefits of magnesium on anxiety relief, sleep and more next week.